Meagan Garza, LMFT-A

Supervised by Heather Resneder, MA, LMFT-S

Meagan Garza, LMFT-Associate, is a dedicated therapist in Plano, Texas, offering empathetic counseling services for teens, individuals, couples, and families. Under the supervision of Heather Resneder, MA, LMFT-S, Meagan brings a warm and collaborative approach to her practice, helping clients navigate life's challenges with insight and compassion.

Specialized Therapy Services

  • Couples Counseling: Utilizing Gottman Method techniques to strengthen relationships and improve communication.

  • Family Therapy: Addressing family communication issues and relational distress to foster healthier family dynamics.

  • Teen and Young Adult Support: Guiding adolescents and young adults through life transitions and personal growth.

  • Trauma-Informed Care: Applying Trauma-Focused CBT to help clients heal from past experiences.

Therapeutic Approach

Meagan's approach is characterized by:

  • Curiosity and creativity in uncovering clients' unique beliefs and motivations

  • Focus on connections - with self, loved ones, and the broader environment

  • Integration of multiple therapeutic techniques tailored to each client's needs

  • Emphasis on finding meaning, insight, and pathways forward

Areas of Expertise

  • Life transitions and difficulties

  • Grief and loss

  • Self-esteem enhancement

  • Anxiety and depression management

  • Relational distress resolution

  • Family communication improvement

Education and Training

  • Master's in Counseling with specialization in Marriage, Couple, and Family Therapy, Sam Houston State University

  • Bachelor's degree in Psychology, University of Texas at Austin

  • Trained in Gottman Method couples therapy

  • Certified in Trauma-Focused Cognitive Behavioral Therapy (CBT)

Why Choose Meagan Garza?

  • Compassionate and warm therapeutic environment

  • Research-backed, tailored care for each client

  • Expertise in working with diverse age groups and family dynamics

  • Commitment to establishing meaningful therapeutic relationships

  • Passion for making a positive difference in clients' lives

Embark on a journey of self-discovery and healing with Meagan Garza, your trusted family therapist in Plano, TX. Schedule your session today to start building stronger connections and navigating life's challenges with confidence.